Inner Work Internship @5pm With Manuela
Inner work first before doing the outer work!
Description
The Inner Work Internship is a 3-session (one hour each) self-empowerment program focused on developing interns' self-awareness, emotional regulation, and professional identity. Please note: These are not therapy sessions. Session 1: Self-awareness by helping students understand their "Inner Operating System" through concepts like the T.E.A.R. technique and activities like Life Pattern Mapping to identify triggers and strengths. Session 2: Emotional regulation using tools like the Feelings Wheel and the 90-Second Pause Protocol to teach that emotion is not identity. Session 3: "Construction" guiding interns to build a 'Contributor mindset' and viewing this internship as a value addition. Mentor: Manuela Solomon Manuela has over 13 years of work experience in the life sciences industry, with a focus on oncology, genetics, and precision medicine. She completed her Master's in Biomedical Sciences and Molecular Biology from Kings College, London and her BSc (Hons) in Biotechnology from the University of Westminster. Apart from this, she loves to travel, talk about plants, and also enjoys a good cup of chai.
Upcoming Sessions
Cancellation Policy
Innerwork internships are a must. However, in case of real emergencies, it's left to the mentor's discretion.